The Perfect Roast Chicken

Make sure you cook it on a trivet, baste regularly, and don’t overcook it, and you have the perfect roast chicken. Try this with my chestnut and herb stuffing recipe. – Preparation Time:  10 Minutes                                             … Continue reading

Warm Chargrilled Chicken & Med Veg Salad

A hearty salad, full of goodness and great flavours. The only pre-requisite is the chargrill pan as this will fry the ingredients without them sweating in their juices own juices. – Preparation Time:  15 Minutes                              Cooking Time: 35 Minutes           … Continue reading

Roasted Chicken & Veg with Sautéed Cabbage

A dish that is full of different flavours that compliment each other magnificently.  You should finish eating this dish feeling satisfied yet not stuffed. – Preparation Time:  10 Minutes                              Cooking Time: 20 Minutes                       … Continue reading

Thai Chicken Curry with Pineapple & Fig

Preparation Time:  25 Minutes                              Cooking Time: 20 Minutes                                   Serves:  4 : Ingredients 300g Chicken Breast 400ml Tin of Coconut Milk 200g Brown Rice 1/2 Onion 4 Baby Aubergine … Continue reading

Stuffed Marrow

Preparation Time:  30 Minutes                              Cooking Time: 20 Minutes                                  Serves:  2 Ingredients 1 Small Marrow Sea Salt & Black Pepper Olive Oil The Sauce: 1tsp Coconut Oil 1 Celery Stick 2 … Continue reading

Rosemary Roasted Chicken Breast with Root Veg

Preparation Time:  15 Minutes                              Cooking Time: 35 Minutes                                    Serves:  2 Ingredients 2 Chicken Breasts 2 Beetroot Butternut Squash Swede Parsnip Red Onion 3 Cloves Garlic Fresh … Continue reading