Parsnip & Chestnut Soup

I saw this on a menu in a cafe today and had to give it a crack, perfect for a starter around the festive season, or any other cold winter evening. – Preparation Time:  15 Minutes                              Cooking Time: 15 Minutes         … Continue reading

Savoury Cashew Cream

My sister who is a big advocate of raw food inspired me to create this cream. She uses cashews for many things, and makes marvellous desserts with them. I adapted this from a recipe I saw on theglutenfreevegan.com. It tastes awesome, and it has inspired me to use it in many dishes. So far all … Continue reading

Roasted Jerusalem Artichoke in a Mediterranean Sauce

Artichokes are fantastic at this time of year, and I like to use this dish as an accompaniment to Christmas dinner, it’s nice to get some different flavours on the plate. Just beware of the extra vibrations around the room, we call them fartichokes in my house!! – Preparation Time:  20 Minutes         … Continue reading

Chestnut & Herb Stuffing

A great flavoursome stuffing, ideal for Thanksgiving or Christmas to accompany your roast turkey. In my opinion, a good stuffing can transform a roast dinner. – Preparation Time:  15 Minutes                              Cooking Time: 30 Minutes                   … Continue reading

Butternut Squash with Sage

Known as a winter squash, the butternut is still very much in season. They will usually keep in the cupboard for up to a month, but once cut keep in the fridge for 3-5 days max. – Preparation Time:  10 Minutes                            Cooking Time: 15 … Continue reading

Cauliflower Rice

This revolutionary side dish can replace rice in many dishes, and therefore the perfect dish for a light and low carb dinner, or post training meal. Ideal served with a chicken breast or fish fillet. – Preparation Time:  4 Minutes                              Cooking Time: 4 Minutes … Continue reading

Pumpkin & Coconut Curry

The final pumpkin installation before Halloween. Now costumes at the ready! Preparation Time:  15 Minutes                            Cooking Time: 20 Minutes                                 Serves:  3-4 – Ingredients 1.2kg Pumpkin, peeled & deseeded (should yield approx … Continue reading

Pumpkin Bhaji

With Halloween just around the corner and pumpkins coming into season just in time, I’m sure you’ll all be wondering what to do with them. Here’s a nice and spicy side, great with any Indian curry. Preparation Time:  10 Minutes                              Cooking Time: 25 … Continue reading